Autumn Days

Autumn Days

The beauty of a personal trainer, is that we can meet anywhere. That means that on dull autumn mornings we can meet in the comfort of your home. Get in contact for a free consultation.
Shape up for Christmas

Shape up for Christmas

Want to shed a few pounds before Christmas? Desperate to fit into your party dress? Book now for personal training sessions. Individual or group sessions available.
Baked Eggs in Avocado

Baked Eggs in Avocado

Kick the weekend off to a good start with a healthy breakfast! Ingredients: 1 medium or large avocado 2 small eggs 2 sliced of bacon, cooked then crumbled 2 slices of toast sea salt, to taste black pepper, to taste Directions: Pre-heat oven to 425 degrees. Crack the...