Vitamin K

Vitamin K

Vitamin K is used for formation of prothrombin which is required for blood clotting. Vitamin K is essential for normal liver functioning and important in maintaining vitality and longevity. also aids the absorption of calcium in bone. Helps in protecting against...
Vitamin E

Vitamin E

Vitamin E has an important role in cellular respiration of muscles, especially the cardiac muscle, the heart. Found in unrefined vegetable oils, seeds, nuts, beans, whole grains and fatty fish. Works well with Vitamin C and selenium. Reduces scar tissue formation both...
Vitamin D

Vitamin D

Vitamin D is known as the sunshine vitamin, because a chemical reaction of the sun’s ultraviolet rays on the skin produces vitamin D-3. Food sources to obtain vitamin D are almost exclusively reserved to oily fish such as herring or salmon, small amounts are also...
Vitamin C

Vitamin C

As an antioxidant, it helps defend cells from the effects of smoke, pollution and other highly reactive substances called free radicals. Vitamin C helps in healing, in production of red blood cells, preventing hemorrhaging and in fighting bacterial infections....
Vitamin B12

Vitamin B12

Needed for proper metabolism of sugar and starch to provide energy. Maintains a healthy nervous system and aids in the proper function of the heart and muscles. Found in wheat germ, oat meal, whole wheat, bran, whole brown rice, soya beans and meats.