About

My story

I’m Emma and I am an experienced personal trainer, group exercise teacher and certified PE specialist based in Hilcott, near Pewsey, Wiltshire. Having successfully built up an exercise business in Surrey since 2016 we moved as a family to Wiltshire in 2019.

I help people of all ages and abilities, each with different health and fitness targets to achieve their goals. I can help you to lose weight, tone up, train for a marathon, increase your confidence and ultimately feel great about yourself.

I believe fitness should be fun and I’ll be there motivating you throughout the whole journey. Everyone is different and likes to train in different ways. I am fully insured to train clients at home or in a park using a range of different equipment.

All of my clients receive a free non-obligatory consultation lasting about half an hour. This consists of a review of their completed food diary, physical measurements and fitness testing. (This information provides a benchmark to show your results). Following this, I will meet with my client at least once a week and train using the individualised programme I have designed. Success should be celebrated and every four to six weeks we will look at your results.

My FITMum Plan is an at home workout and fitness program for all those busy Mums around the country. Here you’ll find a variety of classes to suit everyone, a weekday mind and body relaxation and a weekly children’s Get Active Session – More about FITMum Plan. Having had five children of my own, I understand how hard it is to get back into shape. Trust me to help you with nutrition, exercise and generally feeling good about yourself. Nutrition and healthy eating is equally as important as exercise and I work with clients to design a meal plan to help them with this. Take a look at my nutrition blog to see some healthy recipes.

My qualifications

  • Level 2 Certificate in Fitness Instructing
  • Level 3 Certificate in Personal Training
  • Pilates Diploma
  • Level 3 Certificate in Teaching PE in Primary Schools
  • Level 3 Pre & Post Natal Exercise
  • Total Group Instructor Training
  • Member of the Exercise, Move & Dance Partnership
  • Advanced Nutrition
  • Applying the Principles of Nutrition to a Physical Activity Programme

Emma Wheeler

transform your mind, body & life

Hours

I keep my hours flexible as many of my clients are Mums who don't work regular office hours! Always feel free to get in touch and if I'm not available, I will get back to you as soon as I can.

Contact

07736 720 870

HQ

I'm based in Wiltshire
but I serve clients right throughout the country with a mixture of both online and face to face sessions.