You’re much better off buying produce that’s in season. Food is more nutritious and isn’t so harmful on the environment.

At their best now:

Fruit and Veg – Asparagus, broad beans, cauliflower, elderflower, Mint, Nettles, New Potatoes, Peas, Pea shoots, Radishes, Rhubarb, Rocket, Salad Onions, Sampshire, Sorrel,Watercress, Wild garlic,

Fish and Seafood – Dab, plaice, Pollock, trout

Meat and game – spring lamb, wood pigeon