Pilates

Pilates classes is a 50 minute low impact class but not for the faint hearted. Be prepared to work hard improving flexibility, core strength and posture. Classes cater for all abilities and adaptions can be made for those with injuries or postpartum ladies.

10 minute exercise ideas for Children

Children are spending more and more time in front of electrical devises and their health is suffering. It’s important for children’s growth and development...

Find15ForMe

You can make a large difference to health and well-being by doing just 15 minutes of exercise a day...

Technique

Watch these series of videos which guide you through the technique of the most commonly used exercises...

Abs & Core

A 30 minute session designed to target the abdominals and core area. This class helps to improve posture...

10 Minute Mind & Body

Log onto these weekly 10 minute relaxing classes where we simply stretch and relax the mind...

Pilates

A 50 minute low impact class but not for the faint hearted. Be prepared to work hard improving flexibility...

Emma Wheeler

transform your mind, body & life

Hours

I keep my hours flexible as many of my clients are Mums who don't work regular office hours! Always feel free to get in touch and if I'm not available, I will get back to you as soon as I can.

Contact

07736 720 870

HQ

I'm based in Wiltshire
but I serve clients right throughout the country with a mixture of both online and face to face sessions.