A list of nutritional foods in season for August;

Apricots
Aubergines
Beetroot
Blueberries
Broad beans
Carrots
Cherries
Courgette
Cucumber
Currants
Fennel
French beans
Globe artichokes
Gooseberries
Kohlrabi
Lettuce
New potatoes
Onions
Radishes
Raspberries
Rhubarb
Runner beans
Samphire
Strawberries
Swiss chard
Tomatoes
Sardines
Crab
Lemon sole
Pollock
Squid
Trout
Wild sea bass
Salt marsh lamb