“As an unfit middle aged man, that has struggled to lose weight, I can honestly say that Emma has been amazing in coaching me and changing my mindset from many years of having the wrong lifestyle. Emma is very approachable and personable, and her friendly can do attitude is helping me (although it will take a long time to lose the required weight) get to where I want to be. Although I am still at the beginning of this journey and everything is alien and extremely hard Emma’s fantastic fitness regimes linked with her charismatic way of delivering it has made the sessions do-able and even a sense of achievement at the end. Thank you Emma I told you I would be a challenge.”

Nick Lambert